TRAINING
FOOTBALL ELITE TRAINING
     Saints Sports Academy’s Elite Performance Training Packages are designed for serious athletes with ambitions of taking their game to the next level. Athletes will be trained to enhance speed, agility, quickness, reaction, and position specific training.

     Various skills and techniques used by college and professional players will be taught. Pre and post-tests will be taken in NFL Combine Drills (40-yard dash, pro agility, L-drill, vertical, and broad jump). Programs are designed for three times a week (optional fourth day), consisting of two days of performance enhancement training and one day of football skills training (metabolic position skills training).
 
FOOTBALL ELITE PRICING
# of Sessions Member Non-Member
1 $52 $75
18 $630 ($35/session) $720 ($40/session)
24 $720 ($30/session) $840 ($35/session)
36 $900 ($25/session) $1,080 ($30/session)
 
SPEED, AGILITY, & QUICKNESS
     Speed, Agility, and Quickness (SAQ) training is available twice a week for all athletes and groups. This program focuses on developing coordination, joint stability, running mechanics, explosiveness, reaction, and flexibility.

     Athletes will be pre and post tested in drills that distinguish an athlete's ability and will be properly trained to improve these drills. 40-yard dash: speed: pro agility/3-cone: lateral speed and coordination; and Vertical/Broad Jump: test of power (lower body)

Ages 8 and up. All sessions are one hour in length. Call 952-985-5949 for availability
INDIVIDUAL TRAINING
SAQ PRICING (Individual)
# of Sessions Member Non-Member
6 weeks/12 sessions $420 ($35/session) $540 ($45/session)
8 weeks/16 sessions $480 ($30/session) $640 ($40/session)
12 weeks/24 sessions $600 ($25/session) $840 ($35/session)
 
SAQ PRICING (Group)
# of Sessions Member Non-Member
1 $15 $25
6 $85 (savings of $5) $145 (savings of $5)
8 $110 (savings of $10) $190 (savings of $10)
12 $160 (savings of $20) $280 (savings of $20)